Winter Sports

XSWdb002349Skiing and snowboarding are harsh on bodies – not only because the demands of the sport are extreme but because they’re often experienced intensively over a short period of time with little training or strengthening beforehand .. a perfect recipe for physical injury! We can work with you in two ways – before you  travel to help identify weaknesses and reduce injury risk or – after you return – by treating your injury to get you back to your normal life as quickly as possible.